• “Tell me, what is your plan to do
    with your one wild and precious life?”
    -Mary Oliver

    Welcome!

    Are you feeling stressed and overwhelmed?

    Weighed down with the heaviness of past traumas or struggling with significant life changes?

    At a loss for how best to help your children as they struggle with emotions or behaviors?

    Shade Tree Wellness can help! We work with people to manage stress and anxiety, find balance, enhance relationships, and connect with joy and purpose.


    "We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.

    - Maya Angelou

    If you’re interested in becoming a better, happier, more fulfilled you,
    get started and please get in contact today!

    About Amy Schimmel

    Hi and welcome to Shade Tree! I love to work with individuals who are struggling with life transitions, stress or anxiety, parenting, traumas, and with kids 4-12 years old and their caregivers.

    Honoring the individual and all of their intersecting identities is very important to me, and I take a trauma-informed approach to all of my work. You and I will work together to explore what type of therapy is just right for you. Some people know exactly what they are looking for when they are searching for a therapist, such as knowing the type of therapy they want (like EMDR or Play Therapy) or what they want to work on (stress, parenting, past trauma). Some might not know exactly what they want but know that they are ready for change. Whatever brought you to this moment, I commend you for taking the steps to find a good therapist and I hope you reach out to schedule a phone consultation today!